I never use the Stop as a braking device, using a Handy braking carabiner for that and just unlock and go. But the Stop handle hurts as it's just a bit of bent sheet with a tiny rubber cover, and holding it fully open on a long shaft is painful.
I use an ID for work, which is a braking descender, and that's much more comfortable, albeit a bit cissy when it comes to descending speed. But it is for work after all. I've often wondered about using it underground but wasn't sure if it would survive Peak District sediments.